{"id":1491,"date":"2024-07-08T13:04:03","date_gmt":"2024-07-08T04:04:03","guid":{"rendered":"https:\/\/march-clinic.com\/media\/?p=1491"},"modified":"2024-10-16T21:51:00","modified_gmt":"2024-10-16T12:51:00","slug":"pills","status":"publish","type":"post","link":"https:\/\/march-clinic.com\/media\/pills\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u4f4e\u7528\u91cf\u30d4\u30eb\u3068\u306f\uff1f\u52b9\u679c\u30fb\u7a2e\u985e\u306f\uff1f\u304a\u3059\u3059\u3081\u306e\u30d4\u30eb\u3068\u306f\uff1f"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/march-clinic.com\/media\/pills\/#%E4%BD%8E%E7%94%A8%E9%87%8F%E3%83%94%E3%83%AB%E3%81%A8%E3%81%AF%EF%BC%9F\" >\u4f4e\u7528\u91cf\u30d4\u30eb\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/march-clinic.com\/media\/pills\/#1%E3%82%B7%E3%83%BC%E3%83%8821%E9%8C%A0%E3%81%A0%E3%81%A3%E3%81%9F%E3%82%8A28%E9%8C%A0%E3%82%BF%E3%82%A4%E3%83%97%E3%81%8C%E3%81%82%E3%82%8B%E7%90%86%E7%94%B1%E3%81%AF%EF%BC%9F\" >1\u30b7\u30fc\u30c821\u9320\u3060\u3063\u305f\u308a28\u9320\u30bf\u30a4\u30d7\u304c\u3042\u308b\u7406\u7531\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/march-clinic.com\/media\/pills\/#%E4%BD%8E%E7%94%A8%E9%87%8F%E3%83%94%E3%83%AB%E3%81%AE%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%83%BB%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88\" >\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/march-clinic.com\/media\/pills\/#%E4%BD%8E%E7%94%A8%E9%87%8F%E3%83%94%E3%83%AB%E3%82%92%E5%86%85%E6%9C%8D%E3%81%A7%E3%81%8D%E3%81%AA%E3%81%84%E4%BA%BA%EF%BC%88%E7%A6%81%E5%BF%8C%EF%BC%89\" >\u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u5185\u670d\u3067\u304d\u306a\u3044\u4eba\uff08\u7981\u5fcc\uff09<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"ez-toc-section\" id=\"%E4%BD%8E%E7%94%A8%E9%87%8F%E3%83%94%E3%83%AB%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#009EF3;border-color:transparent;font-size:1em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u4f4e\u7528\u91cf\u30d4\u30eb\u3068\u306f\uff1f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u4f4e\u7528\u91cf\u30d4\u30eb\u306f\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\uff08\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff09\u3068\u5375\u80de\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u306e2\u7a2e\u985e\u3092\u542b\u3093\u3067\u3044\u308b\u304a\u85ac\u3067\u3059\u3002<\/strong><br>\u4e00\u822c\u7684\u306b\u7565\u3057\u3066\u300c\u30d4\u30eb\u300d\u3068\u3082\u547c\u3070\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u6bce\u65e5\u6b63\u3057\u304f\u5185\u670d\u3059\u308b\u3053\u3068\u3067<strong><span class=\"keiko_yellow\">\u6bce\u6708\u306e\u751f\u7406\u75db\u3084\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff08PMS\uff09\u3092\u7de9\u548c<\/span><\/strong>\u3057\u305f\u308a\u3001<strong><span class=\"keiko_yellow\">99\uff05\u4ee5\u4e0a\u306e\u907f\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b<\/span><\/strong>\u305f\u3081\u3001\u30b3\u30f3\u30c9\u30fc\u30e0\u3084\u7dca\u6025\u907f\u598a\u85ac\u3088\u308a\u3082\u907f\u598a\u52b9\u679c\u304c\u9ad8\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"ez-toc-section\" id=\"1%E3%82%B7%E3%83%BC%E3%83%8821%E9%8C%A0%E3%81%A0%E3%81%A3%E3%81%9F%E3%82%8A28%E9%8C%A0%E3%82%BF%E3%82%A4%E3%83%97%E3%81%8C%E3%81%82%E3%82%8B%E7%90%86%E7%94%B1%E3%81%AF%EF%BC%9F\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#009EF3;border-color:transparent;font-size:1em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">1\u30b7\u30fc\u30c821\u9320\u3060\u3063\u305f\u308a28\u9320\u30bf\u30a4\u30d7\u304c\u3042\u308b\u7406\u7531\u306f\uff1f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u591a\u304f\u304c\u300c21\u9320\u300d\u307e\u305f\u306f\u300c28\u9320\u300d\u304c1\u30b7\u30fc\u30c8\u306b\u306a\u3063\u3066\u307e\u3059\u3002<br>\u3069\u3063\u3061\u3092\u9078\u3079\u3070\u3088\u3044\u304b\u8ff7\u3046\u65b9\u3082\u591a\u3044\u3067\u3059\u304c\u3001<strong><span class=\"keiko_yellow\">\u7d50\u8ad6\u304a\u85ac\u306e\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u308b\u9320\u6570\u306f\u540c\u3058<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/march-clinic.com\/media\/wp-content\/uploads\/2022\/06\/women_03.jpg\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\"><\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p><strong>\u300c\u305d\u3057\u305f\u3089\u9320\u6570\u304c\u5c11\u306a\u3044\u307b\u3046\u304c\u826f\u3044\u306e\u3067\u306f\uff1f\u300d<\/strong><\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p>1\u30b7\u30fc\u30c8\u306b21\u9320\u306e\u5834\u5408\u300121\u9320\u5185\u670d\u3057\u305f\u5f8c\u306b\u81ea\u5206\u30677\u65e5\u9593\u304a\u85ac\u3092\u304a\u4f11\u307f\u3057\u3066\u30018\u65e5\u76ee\u304b\u3089\u518d\u5ea6\u65b0\u3057\u3044\u30b7\u30fc\u30c8\u3092\u5185\u670d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305f\u3060\u3053\u306e\u5834\u5408\u30018\u65e5\u76ee\u3092\u6570\u3048\u9593\u9055\u3048\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u300c28\u9320\u300d\u306e\u5834\u5408\u3060\u30681\uff5e21\u9320\u76ee\u307e\u3067\u306f\u304a\u85ac\u306e\u6210\u5206\u304c\u5165\u3063\u3066\u304a\u308a\u3001\u6b8b\u308a22\u9320\uff5e28\u9320\u306f\u304a\u85ac\u306e\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u305f\u3060\u304a\u85ac\u306e\u5f62\u3092\u3057\u305f\u3060\u3051\u306e\u7a7a\u85ac\uff08\u30d7\u30e9\u30bb\u30dc\u9320\uff09\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u4f55\u3082\u6c17\u306b\u305b\u305a\u300c\u6bce\u65e5\uff11\u9320\u300d\u98f2\u3093\u3067\u3044\u308c\u3070\u81ea\u7136\u3068\u4f11\u85ac\u671f\u9593\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u98f2\u307f\u5fd8\u308c\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-memo-alt\"><strong>\u3010\u307e\u3068\u3081\u3011<\/strong><br>\u81ea\u5206\u3067\u3057\u3063\u304b\u308a\u5185\u670d\u3092\u7ba1\u7406\u3067\u304d\u3001\u304a\u85ac\u3092\u98f2\u3080\u56de\u6570\u3092\u6e1b\u3089\u3057\u305f\u3044\u65b9\u219221\u9320\u30bf\u30a4\u30d7<br>\u98f2\u307f\u5fd8\u308c\u304c\u5fc3\u914d\u3067\u6bce\u65e5\u98f2\u30801\u9320\u98f2\u3080\u7fd2\u6163\u3092\u3064\u3051\u305f\u3044\u65b9\u219228\u9320\u30bf\u30a4\u30d7<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"ez-toc-section\" id=\"%E4%BD%8E%E7%94%A8%E9%87%8F%E3%83%94%E3%83%AB%E3%81%AE%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%83%BB%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#009EF3;border-color:transparent;font-size:1em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-normal sgb-box-simple--with-border\"><div style=\"background-color:#ffb36b;color:#FFF\" class=\"sgb-box-simple__title\">\u30e1\u30ea\u30c3\u30c8<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:#ffb36b;background-color:#FFF\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:#f88080\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\"><strong>\u907f\u598a\u52b9\u679c<\/strong><\/span><\/span><\/p>\n\n\n\n<p>\u6bce\u65e5\u6b63\u3057\u304f\u5185\u670d\u3057\u3001\u98f2\u307f\u5fd8\u308c\u304c\u306a\u3051\u308c\u307099\uff05\u4ee5\u4e0a\u306e\u907f\u598a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u751f\u7406\u75db\u30fb<strong>\u6708\u7d4c\u56f0\u96e3\u75c7<\/strong><\/strong>\u30fb<strong>\u904e\u591a\u6708\u7d4c\u306e\u75c7\u72b6\u7de9\u548c<\/strong><\/p>\n\n\n\n<p>\u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u5185\u670d\u3059\u308b\u3068\u5b50\u5bae\u5185\u819c\u306e\u5897\u6b96\u304c\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u3067\u6708\u7d4c\u75db\u304c\u6539\u5584\u3055\u308c\u3001\u6708\u7d4c\u91cf\u3082\u5c11\u306a\u304f\u306a\u308a\u8ca7\u8840\u4e88\u9632\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:#f88080\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\"><strong>\u751f\u7406\u65e5\u306e\u79fb\u52d5\u30fb\u8abf\u6574<\/strong><\/span><\/span><\/p>\n\n\n\n<p>\u5185\u670d\u3059\u308b\u9320\u6570\u3084\u65e5\u6570\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3067\u751f\u7406\u65e5\u3092\u79fb\u52d5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u65c5\u884c\u3084\u5927\u4e8b\u306a\u30a4\u30d9\u30f3\u30c8\u30fb\u8a66\u9a13\u306e\u65e5\u306b\u751f\u7406\u304c\u91cd\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u8abf\u6574\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:#f88080\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\"><strong>\u5375\u5de3\u304c\u3093\u306e\u30ea\u30b9\u30af\u8efd\u6e1b<\/strong><\/span><\/span><\/p>\n\n\n\n<p>\u30d4\u30eb\u306e\u5185\u670d\u306b\u3088\u308a\u5375\u5de3\u304c\u3093\u3084\u5b50\u5bae\u4f53\u764c\u3001\u5927\u8178\u304c\u3093\u306e\u30ea\u30b9\u30af\u304c\u8efd\u6e1b\u3055\u308c\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-normal sgb-box-simple--with-border\"><div style=\"background-color:#ffb36b;color:#FFF\" class=\"sgb-box-simple__title\">\u30c7\u30e1\u30ea\u30c3\u30c8<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:#ffb36b;background-color:#FFF\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"far fa-times-circle\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\"><strong>\u8840\u6813\u75c7<\/strong><\/span><\/span><\/p>\n\n\n\n<p>\u8840\u6813\u75c7\u3068\u306f\u3001\u8840\u6813\uff08\u8840\u306e\u584a\uff09\u306b\u3088\u3063\u3066\u8840\u7ba1\u304c\u8a70\u307e\u3063\u3066\u3057\u307e\u3046\u75c5\u6c17\u3067\u3001\u4f4e\u7528\u91cf\u30d4\u30eb\u306b\u3088\u308a\u767a\u75c7\u306e\u30ea\u30b9\u30af\u304c\u82e5\u5e72\u9ad8\u307e\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u598a\u5a20\u30fb\u5206\u5a29\u306b\u4f34\u3063\u3066\u8840\u6813\u75c7\u306b\u306a\u308b\u78ba\u7387\u306e\u65b9\u304c\u9ad8\u3044\u3053\u3068\u304b\u3089<strong><span class=\"keiko_yellow\">\u30d4\u30eb\u306e\u5185\u670d\u306f\u3001\u598a\u5a20\u30fb\u51fa\u7523\u3088\u308a\u3082\u5b89\u5168<\/span><\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br><\/p>\n\n\n<div id=\"id-a97b7860-b7bf-49f8-9a40-d40399596b05\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u670d\u7528\u306a\u3057\uff0b\u8840\u6813\u75c7\u304c\u767a\u751f\u3059\u308b\u78ba\u7387<\/strong><\/td><td>1\uff5e5\u4eba\/10,000\u4eba<\/td><\/tr><tr><td><strong>\u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u670d\u7528\u3042\u308a\uff0b\u8840\u6813\u75c7\u304c\u767a\u751f\u3059\u308b\u78ba\u7387<\/strong><\/td><td>3\uff5e9\u4eba\/10,000\u4eba<\/td><\/tr><tr><td><strong>\u598a\u5a20\u4e2d\u306b\u8840\u6813\u75c7\u304c\u767a\u751f\u3059\u308b\u78ba\u7387<\/strong><\/td><td>5\uff5e20\u4eba\/10,000\u4eba<\/td><\/tr><tr><td><strong>\u5206\u5a29\u5f8c12\u9031\u9593\u306b\u8840\u6813\u75c7\u304c\u767a\u751f\u3059\u308b\u78ba\u7387<\/strong><\/td><td>40\uff5e65\u4eba\/10,000\u4eba<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u51fa\u5178\u3000\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u5b66\u4f1a<br><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"far fa-times-circle\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\"><strong>\u30bf\u30d0\u30b3\u30fb\u55ab\u7159\u3068\u76f8\u6027\u304c\u60aa\u3044<\/strong><\/span><\/span><\/p>\n\n\n\n<p>\u30bf\u30d0\u30b3\u30fb\u55ab\u7159\u306f\u8840\u6813\u75c7\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u308b\u305f\u3081\u539f\u5247\u3001\u7981\u7159\u3092\u52e7\u3081\u3066\u3044\u307e\u3059\u3002<br>\u307e\u305f\u5e74\u9f62\u3082\u8840\u6813\u30ea\u30b9\u30af\u3068\u306a\u308b\u305f\u3081<strong><span class=\"keiko_yellow\">\u30bf\u30d0\u30b3\u30921\u65e515\u672c\u4ee5\u4e0a\u5438\u3046\u5834\u5408\u3084\u300135\u6b73\u4ee5\u4e0a\u306e\u65b9\u3001\u8840\u6813\u75c7\u3092\u767a\u75c7\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u306f\u3044\u305a\u308c\u3082\u4f4e\u7528\u91cf\u30d4\u30eb\u306f\u5185\u670d\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"far fa-times-circle\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\"><strong>\u7247\u982d\u75db\uff08\u504f\u982d\u75db\uff09\u3068\u306e\u76f8\u6027<\/strong><\/span><\/span><\/p>\n\n\n\n<p>\u982d\u306e\u7247\u5074\u3060\u3051\u304c\u30ba\u30ad\u30ba\u30ad\u3068\u75db\u3080\u300c\u7247\u982d\u75db\uff08\u504f\u982d\u75db\uff09\u300d\u306e\u3042\u308b\u65b9\u3067\u3001\u7279\u306b\u524d\u5146\uff08\u982d\u75db\u306e\u524d\u306b\u5149\u304c\u898b\u3048\u308b\u3001\u30ae\u30b6\u30ae\u30b6\u6b6f\u8eca\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u898b\u3048\u308b\u306a\u3069\uff09\u3092\u4f34\u3046\u5834\u5408\u306f\u8133\u6897\u585e\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u305f\u3081\u4f4e\u7528\u91cf\u30d4\u30eb\u306f\u5185\u670d\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"far fa-times-circle\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\"><strong>\u80a5\u6e80<\/strong><\/span><\/span><\/p>\n\n\n\n<p>\u4f53\u91cd\u306e\u80a5\u6e80\u306f\u8840\u6813\u75c7\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u308b\u305f\u3081\u3001\u300cBMI\u300d\u304c30\u4ee5\u4e0a\u3042\u308b\u300c\u80a5\u6e80\u300d\u306e\u65b9\u306f\u539f\u5247\u4f4e\u7528\u91cf\u30d4\u30eb\u306f\u5185\u670d\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"ez-toc-section\" id=\"%E4%BD%8E%E7%94%A8%E9%87%8F%E3%83%94%E3%83%AB%E3%82%92%E5%86%85%E6%9C%8D%E3%81%A7%E3%81%8D%E3%81%AA%E3%81%84%E4%BA%BA%EF%BC%88%E7%A6%81%E5%BF%8C%EF%BC%89\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#009EF3;border-color:transparent;font-size:1em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u5185\u670d\u3067\u304d\u306a\u3044\u4eba\uff08\u7981\u5fcc\uff09<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-sgb-box sng-box 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&#8230; 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