{"id":457,"date":"2024-07-19T00:06:42","date_gmt":"2024-07-18T15:06:42","guid":{"rendered":"https:\/\/march-clinic.com\/media\/?p=457"},"modified":"2024-10-16T12:54:36","modified_gmt":"2024-10-16T03:54:36","slug":"vitamin-c","status":"publish","type":"post","link":"https:\/\/march-clinic.com\/media\/vitamin-c\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u9ad8\u6fc3\u5ea6\u30d3\u30bf\u30df\u30f3C\u70b9\u6ef4\u3068\u306f\uff1f\u6c17\u306b\u306a\u308b\u52b9\u679c\u306f\uff1f\u5024\u6bb5\u306f\u3044\u304f\u3089\uff1f"},"content":{"rendered":"\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u7f8e\u5bb9\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u6210\u5206\u3067\u3042\u308b\u3053\u3068\u306f\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br><span 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class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/march-clinic.com\/media\/vitamin-c\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3C%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%A8%E3%81%AF%EF%BC%9F\" >\u30d3\u30bf\u30df\u30f3C\u306e\u52b9\u679c\u3068\u306f\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/march-clinic.com\/media\/vitamin-c\/#%E6%8A%97%E9%85%B8%E5%8C%96%E3%83%BB%E6%97%A5%E7%84%BC%E3%81%91%E9%98%B2%E6%AD%A2%E4%BD%9C%E7%94%A8\" >\u6297\u9178\u5316\u30fb\u65e5\u713c\u3051\u9632\u6b62\u4f5c\u7528<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/march-clinic.com\/media\/vitamin-c\/#%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%83%BB%E6%8E%88%E4%B9%B3%E4%B8%AD%E3%81%AE%E6%96%B9\" >\u598a\u5a20\u4e2d\u30fb\u6388\u4e73\u4e2d\u306e\u65b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a 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href=\"https:\/\/march-clinic.com\/media\/vitamin-c\/#1%E6%97%A5%E3%81%AE%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3C%E3%81%AE%E6%91%82%E5%8F%96%E9%87%8F%E3%81%AE%E7%9B%AE%E5%AE%89%E3%81%AF%EF%BC%9F\" >1\u65e5\u306e\u30d3\u30bf\u30df\u30f3C\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/march-clinic.com\/media\/vitamin-c\/#%E6%91%82%E5%8F%96%E3%81%AE%E6%B3%A8%E6%84%8F%E7%82%B9\" >\u6442\u53d6\u306e\u6ce8\u610f\u70b9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/march-clinic.com\/media\/vitamin-c\/#%E9%81%8E%E5%89%B0%E6%91%82%E5%8F%96\" >\u904e\u5270\u6442\u53d6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/march-clinic.com\/media\/vitamin-c\/#%E6%91%82%E5%8F%96%E4%B8%8D%E8%B6%B3\" 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e1\u3064\u3067\u3001\u5225\u540d\u300c\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<br>\u6c34\u6eb6\u6027\u3068\u306f\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u6027\u8cea\u3092\u6307\u3057\u3001\u9aa8\u3084\u8171\u306a\u3069\u306e\u7d50\u5408\u305f\u3093\u3071\u304f\u8cea\u3067\u3042\u308b<strong><span 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id=\"%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%83%BB%E6%8E%88%E4%B9%B3%E4%B8%AD%E3%81%AE%E6%96%B9\"><\/span><span class=\"sgb-heading__inner sgb-heading--type5\" style=\"background-color:#ebf4ff;border-color:#FFF;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u598a\u5a20\u4e2d\u30fb\u6388\u4e73\u4e2d\u306e\u65b9<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u767d\u8840\u7403\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30ea\u30f3\u30d1\u7403\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001<strong><span class=\"keiko_yellow\">\u30a6\u30a4\u30eb\u30b9\u3092\u6392\u9664\u3059\u308b\u306a\u3069\u5897\u6b96\u3092\u6291\u3048\u308b\u50cd\u304d<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br>\u4f53\u306e\u4e2d\u306b\u30a6\u30a4\u30eb\u30b9\u3084\u7d30\u83cc\u304c\u5165\u3063\u3066\u304d\u305f\u3068\u3057\u3066\u3082\u3001\u3057\u3063\u304b\u308a\u3068\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u53d6\u3067\u304d\u3066\u3044\u308c\u3070\u3001\u30a6\u30a4\u30eb\u30b9\u3084\u7d30\u83cc\u306b\u5bfe\u6297\u3057\u3066\u98a8\u90aa\u3092\u3072\u304d\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u98a8\u90aa\u3092\u3072\u3044\u3066\u3057\u307e\u3063\u305f\u5f8c\u3082\u3001\u30d3\u30bf\u30df\u30f3C\u304c\u5fc5\u8981\u3068\u306a\u308b\u305f\u3081\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E7%B7%A9%E5%92%8C\"><\/span><span class=\"sgb-heading__inner sgb-heading--type5\" style=\"background-color:#ebf4ff;border-color:#FFF;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u30b9\u30c8\u30ec\u30b9\u7de9\u548c<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u4f53\u3092\u5b88\u308b\u305f\u3081\u306e\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\u3092\u4f5c\u308b\u305f\u3081\u306e\u6804\u990a\u7d20\u3067\u3082\u3042\u308a\u3001<strong><span class=\"keiko_yellow\">\u6297\u30b9\u30c8\u30ec\u30b9\u4f5c\u7528<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"ez-toc-section\" id=\"%E8%B2%A7%E8%A1%80%E8%A7%A3%E6%B6%88\"><\/span><span class=\"sgb-heading__inner sgb-heading--type5\" style=\"background-color:#ebf4ff;border-color:#FFF;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u8ca7\u8840\u89e3\u6d88<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u3092\u9069\u6b63\u91cf\u6442\u53d6\u3059\u308b\u3068\u3001\u4e3b\u306b\u8089\u3084\u9b5a\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u300c\u30d8\u30e0\u9244\u300d\u306e\u5438\u53ce\u7387\u304c\u9ad8\u307e\u308b\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u3001<strong>\u9244\u5206\u3092\u3088\u308a\u52b9\u7387\u3088\u304f\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u7279\u5fb4<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br>\u901a\u5e38\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u91ce\u83dc\u306e\u9244\u5206\u300c\u975e\u30d8\u30e0\u9244\u300d\u306b\u95a2\u3057\u3066\u3082\u3001\u30d3\u30bf\u30df\u30f3C\u3068\u306e\u540c\u6642\u6442\u53d6\u306b\u3088\u3063\u3066\u5438\u53ce\u3057\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304a\u308a\u3001<strong><span class=\"keiko_yellow\">\u30d3\u30bf\u30df\u30f3C\u306e\u9069\u6b63\u6442\u53d6\u306f\u8ca7\u8840\u306e\u89e3\u6d88\u3055\u305b\u308b\u52b9\u679c<\/span><\/strong>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"ez-toc-section\" id=\"%E5%96%AB%E7%85%99%E8%80%85%E3%81%AE%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3C%E8%A3%9C%E5%85%85\"><\/span><span class=\"sgb-heading__inner sgb-heading--type5\" style=\"background-color:#ebf4ff;border-color:#FFF;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u55ab\u7159\u8005\u306e\u30d3\u30bf\u30df\u30f3C\u88dc\u5145<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u55ab\u7159\u8005\u306f\u975e\u55ab\u7159\u8005\u306b\u6bd4\u3079\u3066\u3001\u8840\u4e2d\u306e\u30d3\u30bf\u30df\u30f3C\u6fc3\u5ea6\u304c\u7d044\u5272\u3082\u4f4e\u3044\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u3001\u305f\u3070\u3053\u306b\u542b\u307e\u308c\u308b\u6709\u5bb3\u7269\u8cea\u304b\u3089\u7d30\u80de\u3092\u4fdd\u8b77\u3059\u308b\u305f\u3081\u306b\u3001\u30d3\u30bf\u30df\u30f3C\u304c\u5229\u7528\u3055\u308c\u308b\u305f\u3081\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u55ab\u7159\u8005\u306f\u30d3\u30bf\u30df\u30f3C\u306e\u6d88\u8cbb\u91cf\u304c\u591a\u3044\u305f\u3081\u3001\u610f\u8b58\u7684\u306b\u6442\u53d6\u3092\u5fc3\u304c\u3051\u308b\uff08\uff0b35mg\/1\u65e5\uff09\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"ez-toc-section\" id=\"1%E6%97%A5%E3%81%AE%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3C%E3%81%AE%E6%91%82%E5%8F%96%E9%87%8F%E3%81%AE%E7%9B%AE%E5%AE%89%E3%81%AF%EF%BC%9F\"><\/span><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:#ffffb8;border-color:#ffffb8;font-size:1em\"><span class=\"sgb-heading__text\" style=\"color:#333\">1\u65e5\u306e\u30d3\u30bf\u30df\u30f3C\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u306f\uff1f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5e74\u4ee3\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u7537\u5973\u5171\u901a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u5358\u4f4d\uff1a\u338e\uff0f\u65e5\uff09<\/p>\n\n\n<div id=\"id-47b5d925-5417-4aae-a06a-d2223260bf81\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u5e74\u9f62<\/strong><\/td><td><strong>\u63a8\u5b9a\u5e73\u5747\u6442\u53d6\u91cf<\/strong><\/td><td><strong>\u63a8\u5968\u91cf<\/strong><\/td><td><strong>\u76ee\u5b89\u91cf<\/strong><\/td><\/tr><tr><td>0\uff5e11\u30f5\u6708<\/td><td>\u30fc<\/td><td>\u30fc<\/td><td>40<\/td><\/tr><tr><td>1\uff5e2\u6b73<\/td><td>35<\/td><td>40<\/td><td>\u30fc<\/td><\/tr><tr><td>3\uff5e5\u6b73<\/td><td>40<\/td><td>50<\/td><td>\u30fc<\/td><\/tr><tr><td>6\uff5e7\u6b73<\/td><td>50<\/td><td>60<\/td><td>\u30fc<\/td><\/tr><tr><td>8\uff5e9\u6b73<\/td><td>60<\/td><td>70<\/td><td>\u30fc<\/td><\/tr><tr><td>10\uff5e11\u6b73<\/td><td>70<\/td><td>85<\/td><td>\u30fc<\/td><\/tr><tr><td>12\uff5e17\u6b73<\/td><td>85<\/td><td>100<\/td><td>\u30fc<\/td><\/tr><tr><td>18\uff5e64\u6b73<\/td><td>85<\/td><td>100<\/td><td>\u30fc<\/td><\/tr><tr><td>65\uff5e74\u6b73<\/td><td>80<\/td><td>100<\/td><td>\u30fc<\/td><\/tr><tr><td>75\u6b73\u4ee5\u4e0a<\/td><td>80<\/td><td>100<\/td><td>\u30fc<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701<a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\">\u3010\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e962020\u3011<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/march-clinic.com\/media\/wp-content\/uploads\/2022\/06\/dr_ozakou.png\" alt=\"\u304a\u3056\u3053\u3046\u5148\u751f\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u304a\u3056\u3053\u3046\u5148\u751f<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p><strong>\u598a\u5a20\u4e2d\u30fb\u6388\u4e73\u4e2d\u306e\u65b9<br><\/strong>\u598a\u5a66\u306e\u63a8\u5968\u91cf\u306f\u3001\u4e0a\u8a18\u306e\u91cf\u306b\u52a0\u3048\u3066\uff0b10\u3001\u6388\u4e73\u5a66\u306f\uff0b45\u304c\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<br>20\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306e\u5834\u5408\u30011\u65e5\u3042\u305f\u308a2,000mg\u672a\u6e80\u3067\u3042\u308c\u3070\u307b\u3068\u3093\u3069\u306e\u4eba\u306b\u5b89\u5168\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"ez-toc-section\" id=\"%E6%91%82%E5%8F%96%E3%81%AE%E6%B3%A8%E6%84%8F%E7%82%B9\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#4e95ff;border-color:transparent;font-size:1em\"><i class=\"fa fa-bookmark\" style=\"color:#FFF\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u6442\u53d6\u306e\u6ce8\u610f\u70b9<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"ez-toc-section\" id=\"%E9%81%8E%E5%89%B0%E6%91%82%E5%8F%96\"><\/span><span class=\"sgb-heading__inner sgb-heading--type5\" style=\"background-color:#ebf4ff;border-color:#FFF;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u904e\u5270\u6442\u53d6  <\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-9\">\u2460\u591a\u91cf\u306b\u6442\u53d6\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u4f59\u5270\u5206\u306f\u5c3f\u3068\u4e00\u7dd2\u306b\u4f53\u5916\u3078\u6392\u51fa\u3055\u308c\u308b<\/h4>\n\n\n\n<p>\u6c34\u6eb6\u6027\u3067\u3042\u308b\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u591a\u91cf\u306b\u6442\u53d6\u3057\u3066\u3082\u3001\u4f59\u5270\u5206\u306f\u5c3f\u3068\u4e00\u7dd2\u306b\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u3001<strong><span class=\"keiko_yellow\">\u4f53\u5185\u306b\u904e\u5270\u306b\u84c4\u7a4d\u3055\u308c\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><br>\u3068\u304f\u306b\u3001\u98df\u54c1\u304b\u3089\u6442\u53d6\u3059\u308b\u5834\u5408\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u6442\u308a\u3059\u304e\u3092\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3067\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u53d6\u3059\u308b\u5834\u5408\u3001\u98df\u54c1\u3068\u6bd4\u8f03\u3059\u308b\u3068\u4e00\u5ea6\u306b\u591a\u91cf\u306e\u30d3\u30bf\u3000\u30df\u30f3C\u3092\u6442\u53d6\u3067\u304d\u308b\u305f\u3081\u6c17\u3092\u4ed8\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u670d\u7528\u91cf\u306a\u3069\u306b\u3088\u3063\u3066\u306f\u4f53\u5185\u306e\u30d3\u30bf\u30df\u30f3C\u306e\u6fc3\u5ea6\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3057\u3001\u6d88\u5316\u5668\u5b98\u306e\u4e0d\u8abf\u3084\u814e\u81d3\u6a5f\u80fd\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u98df\u54c1\u4ee5\u5916\u304b\u3089\u6442\u53d6\u3059\u308b\u7fd2\u6163\u304c\u3042\u308b\u65b9\u306f\u3001\u6442\u308a\u3059\u304e\u306b\u306f\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-10\">\u2461\u4e00\u5b9a\u91cf\u3092\u8d85\u3048\u308b\u3068\u5438\u53ce\u7387\u304c\u81ea\u7136\u3068\u4e0b\u304c\u308b<\/h4>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f1\u65e5\u306e\u6442\u53d6\u91cf\u304c200mg\u7a0b\u5ea6\u3067\u3042\u308c\u3070\u3001\u7d049\u5272\u306e\u78ba\u7387\u3067\u5438\u53ce\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u30011\u65e5\u306e\u6442\u53d6\u91cf\u304c1000mg\u3092\u8d85\u3048\u308b\u3068\u5438\u53ce\u7387\u306f5\u5272\u306b\u307e\u3067\u4f4e\u4e0b\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"ez-toc-section\" id=\"%E6%91%82%E5%8F%96%E4%B8%8D%E8%B6%B3\"><\/span><span class=\"sgb-heading__inner sgb-heading--type5\" style=\"background-color:#ebf4ff;border-color:#FFF;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u6442\u53d6\u4e0d\u8db3<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u5408\u6210\u3055\u308c\u306a\u3044\u305f\u3081\u306b\u300c\u30d3\u30bf\u30df\u30f3C\u6b20\u4e4f\u75c7\u300d\u306e\u30ea\u30b9\u30af\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-normal sgb-box-simple--with-border\"><div style=\"background-color:#4e95ff;color:#FFF\" class=\"sgb-box-simple__title\">\u30d3\u30bf\u30df\u30f3C\u304c\u8db3\u308a\u306a\u3044\u3068\u8d77\u304d\u308b\u75c7\u72b6<\/div><div class=\"sgb-box-simple__body\" 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&#8230; 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